These T-Rex makes it look so easy…

The good news is that you don’t have to wear a dino-suit to come and bounce at Orbital! All you need is yourself, maybe a few friends, and some comfy clothes to jump around in.

Interested in booking a session? Got some tricks you want to show off? Come and have a bounce at Orbital.

But when people think of romantic activities it’s always something DULL! Flowers and dinner? A card and a kiss? BORING! We’re here to tell you there are dozens of other ways to treat and  your loved ones, and hopefully help them fall head over heels for you! Because nothing says love like a double backflip into the foam pit (trust us!)

So if you’re looking for a place to take your Valentine on a date, make your way hand in hand to Orbital. If the idea of a romantic meal out sounds dull because you’d rather be up and about, there are so many ways to enjoy Orbital with that special someone.

Reaction Walls

Discover which of you has the fastest reactions by competing on the reaction wall. Sounds easy, right? Try doing it while bouncing on a trampoline. You never know when the top panel will light up, so make sure you keep some bounce in the tank so you can leap up and hit it when you need to.

Battle Beams

Want to really find out who wears the trousers in your relationship? Challenge your Valentine to a match on the Battle Beams. This activity requires poise and control as well as precision and strength. Find out which one of you has the moxie to stay standing!

Dodgeball

If you and your Valentine are a dream team, then take on the world in the Dodgeball Arena! Use your teamwork and natural synergy to out-dip, dive and dodge the competition! Unlike other Dodgeball courts, you have the trampolines to contend with too. Mastering our court means you have you learn how to use the bounce walls and trampolines to your advantage.

Wipeout

Feeling exhausted after all that fun? Better have one last round on the Wipeout before retiring for a coffee together at our café. The perfect way to end a high energy day with your Valentine.

So what are you waiting for, lovers? Visit Orbital today.

Sometimes it’s a lack of skill… other times, it’s the trampoline that fails you!

Sometimes the BEST IDEAS EVER(!) result in epic fails…

Pro tip: Try not to land in a hedge!

Such fail… but then there’s this…

Master your bounce game at Orbital Trampoline Park so you don’t end up in a FAIL video on YouTube! Our trampolines won’t split from underneath you and everything you bounce off is lovely and soft. You’re in safe hands down here.

Do you have a favourite trampoline fail? Share it on our Facebook page. Our favourite was the one where they bounced and then fell over!

Looking for things to do in Luton? Look no further! Just because the summer’s on its way out, it doesn’t mean you can’t get out and about and explore everything Luton has to offer! Here are our top 5 things to do in Luton…

Luton is home to so much more than an airport and a few housing estates. From parks to paintballing and our very own trampoline park, Luton has so much to keep the whole family entertained.

8 Things to Do in Luton

Stockwood Discovery Centre

Maintained by Luton Culture, this is a fascinating centre of local history and culture. Stockwood Discovery Centre tells the stories of real people behind the collections, exploring the history of the region from prehistoric times to the evolution of Stockwood House and the Farley estate.

A paradise for garden enthusiasts, Stockwood Discovery Centre is one of the few places in the country where the work of acclaimed artist Ian Hamilton Finlay can be found on permanent display.

Once part of the original Stockwood House walled areas, the Period Gardens reflect the changing styles of gardening in this country. New areas include a contemplative Sensory Garden, a colourful World Garden and a Medicinal Garden highlighting the usefulness of plants – designed with environmentally green and sustainable principles in mind.

Wrest Park

Explore the evolution of the English garden with a stroll through three centuries of landscape design at Wrest Park. From dazzling parterres and fragrant borders, to sweeping views and woodland walks, Wrest Park is a real treat for the senses. Zip along to the children’s play area, have tea in the café and explore the hidden treasures in the archaeological stores.

Delta Force Paintball Luton

If you’re looking for something a little more intense, why not head down to Delta Force Paintball. This all-new paintball centre is one of the five-star paintball centres in the UK. The zombie-infested Dawn of the Dead or the Western-inspired Gold Rush events are some of the many big paintball game zones you can choose from.

Grab your squad and team up for the ultimate paintball experience the likes of which you have never experienced before…

Wardown Park Museum

Back after a £3.5 million redevelopment, Wardown House, Museum and Gallery has officially reopened. Step back in time and glimpse an insight into a wealthy family home during the Victorian period by exploring the many rooms of this wonderfully preserved house. Snoop through the shelves of books and our cabinets of curiosity. Open drawers, peek into the collectors cabinet and discover Luton’s penguin connection!

Enjoy delicious food and refreshing beverages in the Victorian style dining room overlooking Wardown Park. The perfect setting for a relaxing afternoon with family and friends.

Cheer on the Hatters

Why not catch a home game of the local team? Luton Town FC have been kicking footballs around at Kenilworth Road since 1905 and are a real fixture of the community. Join the Hatters on their journey up the table this season and feel the excitement of the crowd with every shot and every save.

The Hat Factory

Looking for a night out in Luton? Look no further than the Hat Factory, Luton’s leading arts and entertainment venue featuring live music, club nights, theatre, dance, films, children’s activities, workshops, classes and gallery exhibitions.

The Hat Factory offers the young and the young at heart the chance to engage with the arts, to be inspired by the UK’s leading arts practitioners, and to develop artistic skills and confidence.

Whipsnade Zoo

Discover a fascinating collection of wildlife right on your doorstep at Whipsnade Zoo! From lions to penguins and adorable red pandas, you’ll find all sorts of exotic life just outside Luton. Become a keeper for the day, take one of the photography workshops and get up close and personal to the animals in their special Meet the Animals sessions.

Orbital Trampoline Park

Orbital is your one-stop-shop for fun, fitness and play. Our state-of-the-art trampoline park occupies a huge 41,000 square foot warehouse! Explore all the attractions and bounce your way in our Open Jump sessions. Whether you’re looking for children’s parties, family fun days out, active play with your toddler or looking to learn your first-ever front flip, come on down to Orbital.

There’s so much to see and do in Luton from parks and museums to play areas and the biggest trampoline park around! So, what are you waiting for? Get out there and see what YOUR town has to offer! … And if nothing appeals, Luton has an airport! Just grab a cheap holiday flight to one of more than 30 countries and 70 unique destinations across Europe and beyond.

Health Benefits of Trampoline Workouts

• Builds endurance
• Burns calories faster
• Boosts metabolism
• Good for heart health

Looking for a next level workout? Look no further.

Trampoline workouts provide 60 minutes of high intensity workout designed to help you keep fit and have fun at the same time!

Our classes cater to bouncers of all levels, ranging from beginner to pro. Whether your goal is to lose weight, improve your fitness or just have fun, our classes will have you jumping for joy. NASA boffins tell us that trampolining is 68% more effective than jogging and 1000% more fun. By throwing a high intensity workout into the mix, you’ve got an easy and effective way to love your body.

The classes are the latest kind of High Intensity Interval Training. This bounce-tastic circuit class features exercises with a short time limit but keep the effort as high as possible. 45 seconds of effort with 15 seconds rest between exercises that work the whole body. All our instructors are vastly experienced in the discipline of bounce and provide a friendly, inclusive fitness atmosphere.

To get the optimal enjoyment out of your trampoline fitness class, avoid loose fitting clothing and don your favourite pair of Orbital bounce socks… if you’ve never given it a go now’s your chance!

Like the look of trampolining, but want to bounce your own way? No worries! We have a whole host of exciting sessions for you, your friends and the kids.

Don’t believe us? Have a go at this simple 15-minute workout routine and feel the rebounding magic at work!

Most of us think trampolining is just for kids, but NASA disagrees. They say that rebounding exercise is 68% more efficient than jogging, which is a serious plus because jumping on a trampoline is much more fun! It’s not only NASA that endorse trampolining. Celebrities that are ambassadors of trampolining exercise include Gwyneth Paltrow, Madonna and Victoria Beckham!

But it’s not just celebrities benefitting from trampoline fitness. Check out these amazing individuals who take trampolining to a whole new level…

https://www.instagram.com/2gymnasthanella/

https://www.instagram.com/elswoops/

https://www.instagram.com/lucyfowl/

Health Benefits of Trampolining

The benefits of trampolining include real weight loss, improved oxygen consumption, better immunity, detoxification of the body, improved posture and loss of cellulite, thanks to a unique blend of cardio and lymphatic stimulations.

Achievable Weight Loss

We all understand the struggles of trying to lose weight. We spend hours desperately sweating it out doing one form of cardio or another but, sorry to break this to you, that’s not actually the best way to shift the pounds.

Long periods of breathlessness caused by cardio lowers your metabolism, which really doesn’t help the cause. But trampolining is a “metabolic supporting exercise”. This basically means that your metabolism keeps up with the rate you’re exercising at and this will help you lose weight!

Orbital Approved: The best way to lose weight is to do rebound exercise of a moderate intensity for 15-20 minutes at least 3 times a week – that’s the secret to success.

Bye Bye Cellulite

Hallelujah! There’s a solution to cellulite, and it’s fun! Rebounding on a trampoline stimulates your thyroid gland, which in turn cleans itself and your lymphatic system of stored fat, which includes cellulite.

So, if you’re looking to shift your cellulite, trampolining offers some real benefits! If that doesn’t convince you to start jumping then who knows what will?

Gentle Impact

Unlike pounding the pavements, jumping on a trampoline is gentler on your joints, particularly the knees and ankles. This is because the trampoline is a soft surface and helps to absorb some of the impact your body makes. So, if you were using the excuse “I can’t run, I have weak ankles” then we’re offering up a far better alternative! Trampolining is good for you and kind to your body.

More Oxygen

Astronauts do trampolining. Seriously. Once they’ve come back from space walks, they bounce up and down on trampolines to recondition their bodies and prevent muscle and bone degeneration. And we bet they still look cool while they’re doing it. One of the benefits of trampoline exercise is that it increases oxygen circulation and this gives your cells more energy. And, compared to running or cycling, trampolining produced better heart rate levels and more efficient oxygen consumption. So, if it’s good enough for NASA then it’s good enough for us!

Detoxify Your Body

Cleansing your body is all the rage right now – everyone has jumped on the detox hype. But did you know that detoxing your body can involve trampolining? It’s not all about drinking the right tea and eating rabbit food, thank goodness.

When you jump, a state of weightlessness is achieved and each bounce is twice the force of gravity, which has benefits for your lymphatic system. By jumping, the fluid produced by the lymphatic system leaks into blood vessels and tissue. It washes away waste products, damaged cells and bacteria, cleansing your system.

Orbital Approved: For this miraculous process to work, you simply jump for 15 minutes a day and you’ll see just how good trampolining is for you.

Improve Immunity

The lymphatic system is a part of your immune system. The lymph has a high number of white blood cells called lymphocytes that fight infection. When you’re joyously bouncing around on a trampoline, the valves in the lymphatic system are stimulated to open and close simultaneously and this increases the lymph flow by as much as 15 times.

By doing trampolining as a regular form of exercise, you’ll immunity will improve, toxins will be removed and it can even slow down the process of aging. It’s a win-win!

Perfect Posture

Want to improve your posture? Want to target that troublesome tummy area? Okay, these two things don’t always go together, but when it comes to trampolining exercise they make a perfect pair. Another benefit of trampolining is it increases your muscle strength, particularly in your back and stomach. These areas are crucial to supporting the spine, and so the stronger they are the better your spinal posture will be.

So, if you were looking for an excuse to jump around like a kid on a trampoline, just say it’s good for you!

There are loads of health benefits of trampolining. It’s a great full body workout and really helps with toning. But you don’t have do a solo jump into trampolining fitness. Here at Orbital we host a range of trampoline fitness classes for everyone to get involved in, so book now and get involved!

So, let us take you through every exciting activity available at Luton’s best trampoline park!

Orbital Essential Stats

Opened: April 2017
Size: 41,000 square feet (that’s bigger than 10 tennis courts!)
Trampolines: 100+
Activity Areas: 15

Whether you’re looking for children’s parties, family fun days out, or to learn your first-ever front flip in our progressions sessions, this is the place for you! Come down and experience over a dozen ways to bounce, flip and spin your way around the Orbital Trampoline Park. Book now!