New to Orbital: Workouts!

Looking for a next level workout? Look no further.

Trampoline workouts provide 60 minutes of high intensity workout designed to help you keep fit and have fun at the same time!

Our classes cater to bouncers of all levels, ranging from beginner to pro. Whether your goal is to lose weight, improve your fitness or just have fun, our classes will have you jumping for joy. NASA boffins tell us that trampolining is 68% more effective than jogging and 1000% more fun. By throwing a high intensity workout into the mix, you’ve got an easy and effective way to love your body.

The classes are the latest kind of High Intensity Interval Training. This bounce-tastic circuit class features exercises with a short time limit but keep the effort as high as possible. 45 seconds of effort with 15 seconds rest between exercises that work the whole body. All our instructors are vastly experienced in the discipline of bounce and provide a friendly, inclusive fitness atmosphere.

To get the optimal enjoyment out of your trampoline fitness class, avoid loose fitting clothing and don your favourite pair of Orbital bounce socks… if you’ve never given it a go now’s your chance!

Like the look of trampolining, but want to bounce your own way? No worries! We have a whole host of exciting sessions for you, your friends and the kids.